價格：免費
更新日期：2018-08-25
檔案大小：60.8 MB
目前版本：1.4
版本需求：需要 iOS 11.4 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The Brown GS app provides a user-friendly platform on which to view the Brown University women's cross country general strength routines.
Functionality includes:
- general strength routines 1-5
- built-in timers for each exercise
- an option to view the original GS pdf
- a video tutorial of the exercises, made by the 2015 Brown Women's Cross Country team
支援平台：iPhone, iPad